Why You’ll Love This Cinnamon Sugar Baked Peaches
Picture this: a warm, juicy peach straight from the oven, topped with a sweet cinnamon sugar glaze that melts in your mouth. This cinnamon sugar baked peaches recipe comes together in just 15 minutes, perfect for those busy evenings when you crave something sweet without the fuss. With only four simple ingredients, it’s a go-to dessert that feels special but takes no time at all.
One big reason folks rave about these baked peaches is the ease of preparation. Prep time is about 5 minutes, cooking time 10 minutes, total around 15 minutes. You slice, top, and bake, that’s it. No fancy equipment needed, just an oven-safe pan. Busy parents and working professionals love how quick it is for weeknight treats.
Health perks make these cinnamon sugar baked peaches even better. Each serving packs about 61 calories, 11 grams carbs, 2 grams fat, and loads of nutrients like 305 IU vitamin A, 5 mg vitamin C, and 142 mg potassium. Peaches bring antioxidants and fiber, while cinnamon offers anti-inflammatory boosts. Check out these benefits of peaches for more on why they’re a smart sweet choice for diet-conscious eaters and seniors.
These baked peaches with sweet spices turn ripe fruit into a guilt-free indulgence that supports your wellness goals.
Versatility shines here too. Make it vegan by swapping butter for coconut oil. It’s naturally gluten-free and low-cal. Serve to food enthusiasts, party hosts, or newlyweds for an inclusive dessert. Students and travelers appreciate the minimal ingredients that travel well in thought.
The flavor? Warm cinnamon sugar caramelizes over juicy peaches, creating a cozy vibe better than pie. Baking enthusiasts and home cooks dig the simple twist on fruit. It’s distinctive, comforting, and pairs great with our blueberry muffins for a fruit-forward spread.
Nutritional Breakdown Per Serving
| Nutrient | Amount |
|---|---|
| Calories | 61 |
| Carbohydrates | 11 grams |
| Fat | 2 grams |
| Saturated Fat | 1 gram |
| Cholesterol | 5 mg |
| Sodium | 17 mg |
| Potassium | 142 mg |
| Fiber | 1 gram |
| Sugar | 10 grams |
| Vitamin A | 305 IU |
| Vitamin C | 5 mg |
| Calcium | 8 mg |
| Iron | 0.2 mg |
This profile makes cinnamon sugar baked peaches recipe ideal for balanced eating. Ripe peaches shine with natural sweetness, keeping sugars in check.
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Cinnamon Sugar Baked Peaches
🍑 Transform fresh peaches into a warm, caramelized dessert that highlights their natural sweetness with minimal effort and maximum flavor
🧠 Create a guilt-free treat packed with vitamins and fiber that satisfies your sweet tooth while keeping calories low
- Total Time: 15 minutes
- Yield: 3 servings
Ingredients
Notes
🍑 Choose peaches that are ripe but still firm to the touch for the best texture after baking
🍯 For extra flavor, add a pinch of nutmeg or a splash of vanilla extract along with the cinnamon
🥛 Serve with Greek yogurt or cottage cheese for a protein-rich, lower-calorie alternative to ice cream
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baked
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 serving (1 peach half)
- Calories: 61
- Sugar: 10
- Sodium: 17
- Fat: 2
- Saturated Fat: 1
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 11
- Fiber: 1
- Protein: 0
- Cholesterol: 5
