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Applesauce Muffins 18.png

Applesauce Muffins

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๐ŸŽ These Applesauce Muffins feature a moist texture and natural sweetness, making them a wholesome treat perfect for breakfast or snacks.
๐ŸŒพ Made with whole wheat flour and rolled oats, they provide fiber and nutrients in every bite.

  • Total Time: 36 minutes
  • Yield: 12 muffins

Ingredients

– 2 cups whole wheat flour

– 2/3 cup old-fashioned whole rolled oats

– 1 teaspoon ground cinnamon

– 3/4 teaspoon baking soda

– 1 teaspoon baking powder

– 1/2 teaspoon salt

– 1 and 1/3 cups unsweetened applesauce at room temperature

– 2 large eggs at room temperature

– 1/3 cup coconut oil melted (or vegetable oil or melted butter)

– 1/3 cup pure maple syrup at room temperature

– 1/3 cup milk (dairy or nondairy) at room temperature

– 1 teaspoon pure vanilla extract

– 3/4 cup raisins

– 3 tablespoons oats for sprinkling

– 1 tablespoon coarse sugar for sprinkling

Instructions

1-Getting started with this recipe: Begin by preheating your oven to 350ยฐF (175ยฐC) and lining a muffin tin with paper liners. This sets the stage for muffins that are moist and full of natural sweetness from the applesauce.

2-In a large bowl, mix the dry ingredients including 2 cups whole wheat flour, 2/3 cup old-fashioned whole rolled oats, 1 teaspoon ground cinnamon, 3/4 teaspoon baking soda, 1 teaspoon baking powder, and 1/2 teaspoon salt. Whisk them together to ensure even distribution, which helps the muffins rise nicely.

3-Next, in another bowl, combine the wet ingredients: 1 and 1/3 cups unsweetened applesauce, 2 large eggs, 1/3 cup melted coconut oil, 1/3 cup pure maple syrup, 1/3 cup milk, and 1 teaspoon pure vanilla extract. Stir until well blended, then gently fold in the dry mixture along with 3/4 cup raisins to avoid overmixing.

4-Spoon the batter into muffin cups, filling each about three-quarters full.

5-Bake for 21 minutes or until a toothpick comes out clean.

6-Let cool for 5 minutes before removing from the tin.

Last Step:

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Notes

๐Ÿฏ Use maple syrup or honey as natural sweeteners for best flavor.
๐ŸŒฟ Make sure wet and dry ingredients are mixed gently to keep muffins tender.
๐ŸŽ Adding fresh or dried fruit like raisins boosts natural sweetness and texture.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 21 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 181
  • Sugar: 9 g
  • Fat: 7.2 g
  • Carbohydrates: 27 g
  • Fiber: 3.3 g
  • Protein: 4 g