Ingredients
– 4 medium sweet potatoes
– 1 tablespoon olive oil
– 1/2 cup white onion, diced
– 1/2 red bell pepper, seeded and diced
– 2 cloves garlic, minced
– 1 teaspoon red pepper chili flakes (optional)
– 3/4 teaspoon ground cumin
– 1/2 teaspoon garlic powder
– 1/2 teaspoon dried oregano
– 1/4 teaspoon salt, or more as desired
– 1 pound ground turkey
– 1 can (14 ounces) petite diced tomatoes with juice
– 1 avocado, halved, seeded, and diced
– 1/4 cup grated cheddar cheese or white cheddar (optional)
Instructions
1-First: preheat the oven to 400°F. Pierce the sweet potatoes with a fork several times and place them on a foil-lined baking sheet. Bake until they’re soft and fork-tender, which takes about 45 minutes, or you can microwave them wrapped in a paper towel for around 10 minutes to speed things up.
2-Next: heat the olive oil in a deep skillet over medium heat. Add the diced white onion, seeded and diced red bell pepper, and minced garlic, sautéing until they’re tender, about 5 minutes. This step infuses the dish with aromatic flavors that make the turkey mixture irresistible.
3-Then: stir in the red pepper chili flakes, ground cumin, garlic powder, dried oregano, and salt to combine everything well. Add the ground turkey and cook it, breaking it up as it browns, until it’s no longer pink, typically 3 to 5 minutes. For a fun variation, you might want to try similar techniques in other recipes like this Asian chili garlic prawns recipe for added inspiration.
4-After that: mix in the petite diced tomatoes with their juice, reduce the heat to low, cover, and let it simmer for 10 to 15 minutes. Once done, remove from heat and prepare to stuff the sweet potatoes. Slice the baked sweet potatoes lengthwise just enough to open them up, fill with the turkey mixture, and top with diced avocado and grated cheddar cheese if desired.
5-Finally, for a different twist, you can scoop the sweet potato flesh into bowls and top with the mixture instead of stuffing. This step-by-step approach ensures a nutritious avocado turkey stuffed sweet potato that’s ready to enjoy, with options to adapt as needed.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
⏲ Cooking sweet potatoes in a pressure cooker speeds up the process if using a trivet and water.
🌶 Adjust red pepper chili flakes to match your preferred spice level.
🧀 Cheese is optional but adds extra flavor and creaminess to the dish.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: American
- Diet: High protein
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 356 kcal
- Sugar: 11 g
- Sodium: 297 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 54 g
- Fiber: 11 g
- Protein: 27 g
- Cholesterol: 7 mg
