Ingredients
– 2 lb beef chuck roast, cubed into 1-2 inch pieces
– Salt and pepper (to taste)
– 2 tablespoons all-purpose flour (can substitute with cassava flour for gluten-free, Paleo, and Whole30 compatibility)
– 2 tablespoons olive oil (can substitute with avocado oil or vegetable oil)
– 1 large onion, diced (yellow preferred, but white or red onions can be used)
– 1 red bell pepper, finely diced
– 1 green bell pepper, finely diced
– 2 cloves garlic, minced (fresh recommended)
– 3 tablespoons sweet Hungarian paprika (consider substituting 1 tablespoon with hot paprika for added spice)
– ยฝ teaspoon dried oregano
– ยฝ teaspoon caraway seeds, lightly crushed (optional)
– 15-ounce can crushed tomatoes
– 2 cups beef broth
– 1 bay leaf
Instructions
1-First Step: Prep and Season Start by seasoning the beef cubes with salt, pepper, and flour. Heat the olive oil in a large pot over medium-high to high heat, then brown the beef in batches until seared on each side. Remove and set aside, as per the directions.
2-Second Step: Build the Base Add more oil if needed and reduce heat to medium. Cook the diced onion until softened, about 3-5 minutes, then add the diced red and green bell peppers and minced garlic, cooking for 1-2 minutes.
3-Third Step: Add Flavors and Simmer Stir in the paprika, oregano, and caraway seeds to coat the vegetables. Increase heat to medium-high or high, and deglaze the pot with the crushed tomatoes and beef broth. Add the bay leaf and return the browned beef and its juices to the pot.
4-Fourth Step: Cook to Perfection Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour. Uncover, stir, and continue cooking on medium-low for another hour until the beef is tender and the sauce thickens, stirring occasionally to avoid scorching.
Last Step:
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๐ถ Use high-quality sweet Hungarian paprika for authentic flavor; regular paprika differs in taste.
๐ง Fresh garlic enhances the dish’s aroma and depth.
๐ฟ Caraway seeds add authenticity but are optional.
๐ฅ For spicier stew, substitute 1 tablespoon sweet paprika with hot paprika and add cayenne pepper.
๐ท Deglaze with wine or cognac to deepen flavor.
๐ฅ Consider cooking stew in the oven for even heating and to prevent scorching.
- Prep Time: 10 minutes
- Cook Time: 2 hours 15 minutes
- Category: Main Dish
- Method: Searing and Simmering
- Cuisine: Hungarian
- Diet: Dairy-Free, Gluten-Free (with substitutions), Paleo, Whole30 Compatible
Nutrition
- Serving Size: 1 serving
