Ingredients
– 2 cups strawberries, fresh or frozen
– 2 tablespoons chia seeds, whole or ground
– 1 tablespoon balsamic vinegar
– 1 tablespoon maple syrup, or more to taste if berries are not sweet
– 1/2 teaspoon vanilla
– Tiny pinch of salt
Instructions
1- Getting started with this jam is straightforward and fun, taking just about 8 minutes from start to finish. First, gather your ingredients and measure them out to keep everything balanced itβs that attention to detail that makes the flavor pop. In a small saucepan, place the 2 cups of strawberries along with a tiny pinch of salt, then heat over medium until theyβre steaming and fully mashed using a fork or potato masher.
2- Once mashed, mix in the 1 tablespoon of balsamic vinegar, 1 tablespoon of maple syrup, and 1/2 teaspoon of vanilla for that sweet-tart harmony. Stir in the 2 tablespoons of chia seeds to let them work their magic and thicken the mix. Let it cool for about 5 minutes, taste it, and add more sweetness if needed before pouring it into a jar.
3- For the best results, let the jam chill in the fridge for a bit enjoy it right away for a looser texture or wait for it to set up fully. This quick process preserves nutrients like vitamin C, making it a smart choice for busy lifestyles. If youβre experimenting, remember mashing early helps cook faster and keeps things fresh.
Last Step:
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βοΈ The jam keeps well refrigerated for 7-10 days and can be frozen but should not be canned due to low sugar content.
πΎ Ground chia seeds offer a smoother texture and faster gel setting.
π― Adjust sweetness after cooling; add extra maple syrup if frozen berries arenβt sweet enough.
- Prep Time: 3 minutes
- Cook Time: 5 minutes
- Category: Spread
- Method: Simmering
- Cuisine: American
- Diet: Vegan, Gluten-Free, Low Sugar
