Ingredients
– 1 1/4 cups frozen blueberries for antioxidants and vibrant color
– 1 cup vanilla yogurt for creaminess and sweetness
– 1 large ripe banana for natural sweetness and creamy texture
Instructions
1-First, add 1 1/4 cups of frozen blueberries, 1 cup of vanilla yogurt, and 1 large ripe banana to the blender.
2-Blend on high until the mixture is smooth, adding a small amount of liquid like almond milk if it needs to loosen up.
3-Pour the puree into popsicle molds, leaving about 1/4-inch at the top for expansion during freezing.
4-Cover the molds with foil or a lid, insert sticks, and freeze for at least 3 hours until solid.
5-To release, dip the molds in warm water for a few seconds.
6-For best results, use frozen fruit to keep the texture thick and freeze thoroughly to avoid any softness.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🫐 Use frozen fruit to maintain a thick, icy texture.
❄️ Leave space at the top of molds to allow for expansion during freezing.
🍋 Experiment by adding citrus zest, chia seeds, or protein powder for extra flavor and nutrition.
- Prep Time: 20 minutes
- Freezing Time: 3 hours
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 popsicle
- Calories: 69 kcal
- Sugar: 11 g
- Sodium: 26 mg
- Fat: 1 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 2 mg