Ingredients
– 2 tablespoons avocado or olive oil
– 1 medium yellow onion (chopped)
– 3 large carrots (chopped)
– 4 cloves garlic (minced)
– 1 pound ground beef (90/10 preferred)
– 4 large ripe tomatoes (chopped) or two cans diced tomatoes
– 4 cups chicken, beef, or vegetable broth
– 1 tablespoon Italian seasoning
– ¼ teaspoon black pepper
– Sea salt to taste
– 1 large head green cabbage (chopped, about 6 to 8 cups, fresh preferred)
Instructions
1-First, heat the oil in a large pot over medium-high heat and sauté the chopped onion, carrots, and garlic for 3 to 5 minutes until they soften.
2-Then, push the vegetables aside and brown the ground beef without stirring for 3 minutes, before flipping and browning for another 2 to 3 minutes.
3-Next, break the meat into pieces and mix it with the vegetables. Add the chopped tomatoes, broth, Italian seasoning, black pepper, cabbage, and salt, then stir everything together and bring to a boil.
4-Reduce to a simmer, cover the pot, and cook for 30 minutes, stirring occasionally until the cabbage wilts.
5-Finally, adjust the salt to taste before serving this comforting dish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥬 Add extra vegetables like celery, potatoes, or bell peppers for added nutrition.
🥫 Incorporate beans to boost fiber content.
🥓 Use bacon fat instead of oil for a richer flavor, or substitute ground Italian sausage for variation.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 340 kcal
- Sugar: 11 g
- Sodium: 500 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 7 g
- Protein: 26 g
- Cholesterol: 75 mg