Ingredients
2 teaspoons olive oil
1 small onion, diced
2 cloves garlic, chopped
1 pound ground chicken
2 tablespoons taco seasoning
3 heads baby romaine lettuce, thinly shredded
1 cup cherry tomatoes, halved or quartered
½ cup grated cheddar cheese (or substitute with cotija)
2 ears of corn, shucked and kernels sliced off the cob
2 ripe avocados, pitted, peeled and diced
3 scallions, sliced
Fresh cilantro leaves
A few tablespoons chopped or sliced red onion
1 cup canned black beans, rinsed and drained
1 shallot, roughly chopped
1 cup tightly packed fresh cilantro leaves (stems removed)
1 clove garlic
½ teaspoon red pepper flakes
¼ cup olive oil
1 tablespoon red wine vinegar
½ teaspoon kosher salt, plus more as needed
Freshly cracked black pepper
Ground chicken for Provides protein and spice
Taco seasoning for Provides protein and spice
Romaine lettuce for Adds freshness and fiber
Cherry tomatoes for Adds freshness and fiber
Cilantro for Brings zesty flavor
Olive oil for Brings zesty flavor
Instructions
1-Prep your veggies and rinse beans: First, gather and prep your ingredients to make everything smooth. Wash and chop the lettuce, dice the tomatoes, and rinse the black beans and corn this sets the stage for a speedy assembly.
2-Cook the seasoned chicken thoroughly: Next, cook the chicken by heating 2 teaspoons of olive oil in a skillet, adding the diced onion and chopped garlic, then browning the 1 pound of ground chicken with 2 tablespoons of taco seasoning for about 10 minutes until it’s fully cooked and flavorful.
3-Combine all salad elements in a bowl: Once the chicken is done, move on to building the salad base. In a large bowl, toss together the 3 heads of shredded baby romaine lettuce, 1 cup of halved cherry tomatoes, the corn kernels from 2 ears, 1 cup of rinsed black beans, 2 diced avocados, 3 sliced scallions, fresh cilantro leaves, and a few tablespoons of chopped red onion. This mix creates a vibrant, crunchy foundation for your chicken taco salad.
4-Add chicken and toppings, then dress it up: Now, add the cooked chicken to the bowl and gently mix everything together for even distribution. Top it off by sprinkling ½ cup of grated cheddar cheese and drizzle the homemade cilantro vinaigrette over the salad. For the dressing, blend 1 roughly chopped shallot, 1 cup of packed cilantro leaves, 1 clove garlic, ½ teaspoon red pepper flakes, ¼ cup olive oil, 1 tablespoon red wine vinegar, ½ teaspoon kosher salt, and some freshly cracked black pepper until smooth.
5-Serve fresh for the best taste: Serve right away to enjoy the crispness, or let it chill for 15-20 minutes if you want the flavors to meld. Feel free to adjust with extra salt or a squeeze of lime for a personal touch. This method highlights long-tail keywords like “chicken taco salad recipes” by showing how straightforward it is to make from scratch.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌿 Use fresh cilantro for the vinaigrette to achieve vibrant flavor.
🌽 For added texture, lightly grill the corn before adding to the salad.
🥑 Prevent avocado browning by tossing the pieces with a little lemon juice before adding.
- Prep Time: 15 minutes
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- Cook Time: 15 minutes
- Category: Salad
- Method: Sautéing and mixing
- Cuisine: Mexican-inspired
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
