Ingredients
– 1 banana, cut in half
– 1 cup old fashioned rolled oats
– 1ยฝ cups unsweetened vanilla almond milk
– 4 tablespoons chocolate protein powder
– ยฝ tablespoon chia seeds
– 2 teaspoons cacao nibs (optional)
– Almond butter for topping (optional)
Instructions
1-First Step: Prepare the Banana and Mix Base Cut one half of the banana into slices and mash the other half in a bowl. Combine the mashed banana with 1 cup old fashioned rolled oats, 1ยฝ cups unsweetened vanilla almond milk, 4 tablespoons chocolate protein powder, and ยฝ tablespoon chia seeds. Stir thoroughly until the protein powder dissolves completely, creating a smooth mixture for Chocolate Banana Overnight Oats.
2-Second Step: Portion and Refrigerate Divide the mixture evenly between two containers and seal with lids. Refrigerate for approximately 8 hours to allow the oats to soak and thicken. For more on varying soak times, check out our tips section, which covers how different oats absorb liquid.
3-Third Step: Stir and Adjust in the Morning In the morning, stir the mixture and add more unsweetened vanilla almond milk if it seems too thick. Top with the reserved banana slices, 2 teaspoons cacao nibs if using, and almond butter for topping if desired. This step ensures your Chocolate Banana Overnight Oats have the right consistency and added crunch.
4-Final Steps: Serve and Store Serve immediately for a fresh, cold breakfast, or warm in the microwave in 30-second intervals if you prefer it hot. Store any leftovers in an airtight container in the refrigerator for up to 5 days, as noted in the full recipe details. With these steps, youโll master Chocolate Banana Overnight Oats every time.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Use old fashioned rolled oats for the best texture; avoid instant or steel-cut oats.
๐ While 8 hours soaking is ideal, oats can soak as little as 2-4 hours if needed.
๐ฅ Adding nut butter boosts flavor and nutritional value.
- Prep Time: 8 hours
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 324
- Sugar: 9 g
- Fat: 7 g
- Carbohydrates: 49 g
- Fiber: 11 g
- Protein: 19 g
