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Chocolate Banana Overnight Oats

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๐ŸŒ Chocolate Banana Overnight Oats offer a quick and nutritious breakfast packed with protein, fiber, and natural sweetness.
๐Ÿซ This recipe is perfect for busy mornings, providing a delicious, ready-to-eat meal that supports sustained energy throughout the day.

  • Total Time: 8 hours
  • Yield: 2 servings

Ingredients

– 1 banana, cut in half

– 1 cup old fashioned rolled oats

– 1ยฝ cups unsweetened vanilla almond milk

– 4 tablespoons chocolate protein powder

– ยฝ tablespoon chia seeds

– 2 teaspoons cacao nibs (optional)

– Almond butter for topping (optional)

Instructions

1-First Step: Prepare the Banana and Mix Base Cut one half of the banana into slices and mash the other half in a bowl. Combine the mashed banana with 1 cup old fashioned rolled oats, 1ยฝ cups unsweetened vanilla almond milk, 4 tablespoons chocolate protein powder, and ยฝ tablespoon chia seeds. Stir thoroughly until the protein powder dissolves completely, creating a smooth mixture for Chocolate Banana Overnight Oats.

2-Second Step: Portion and Refrigerate Divide the mixture evenly between two containers and seal with lids. Refrigerate for approximately 8 hours to allow the oats to soak and thicken. For more on varying soak times, check out our tips section, which covers how different oats absorb liquid.

3-Third Step: Stir and Adjust in the Morning In the morning, stir the mixture and add more unsweetened vanilla almond milk if it seems too thick. Top with the reserved banana slices, 2 teaspoons cacao nibs if using, and almond butter for topping if desired. This step ensures your Chocolate Banana Overnight Oats have the right consistency and added crunch.

4-Final Steps: Serve and Store Serve immediately for a fresh, cold breakfast, or warm in the microwave in 30-second intervals if you prefer it hot. Store any leftovers in an airtight container in the refrigerator for up to 5 days, as noted in the full recipe details. With these steps, youโ€™ll master Chocolate Banana Overnight Oats every time.

Last Step:

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Notes

๐Ÿฅ„ Use old fashioned rolled oats for the best texture; avoid instant or steel-cut oats.
๐Ÿ•’ While 8 hours soaking is ideal, oats can soak as little as 2-4 hours if needed.
๐Ÿฅœ Adding nut butter boosts flavor and nutritional value.

  • Author: Brandi Oshea
  • Prep Time: 8 hours
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 324
  • Sugar: 9 g
  • Fat: 7 g
  • Carbohydrates: 49 g
  • Fiber: 11 g
  • Protein: 19 g