Ingredients
– 1 pound ground turkey sausage
– Half a pound turkey bacon
– 1 sliced onion
– 1 sliced red pepper
– 1 tablespoon chopped garlic
– 2 tablespoons olive oil
– 4 chopped green onions including greens
– 12 eggs
– Half a cup milk or half and half
Instructions
1-Gather and prepare all ingredients, washing vegetables and measuring quantities to streamline cooking.
2-Heat olive oil in a non-stick pan over medium heat; sauté spinach and tomatoes until tender, or in this case, your onions, peppers, and garlic.
3-Beat eggs thoroughly and pour over the cooked vegetables, stirring gently to combine the browned sausage and bacon.
4-Sprinkle any additional ingredients like cheese if desired, then bake at 350°F (175°C) for 35 to 45 minutes until set, remembering to use a pan with enough room for the eggs to expand.
5-Remove from heat and let rest briefly to finish cooking through, with a total prep time of about 20 minutes and cooking time of Uploaded
6-Plate the brunch attractively, garnish with fresh herbs if desired, and serve warm, adjusting for any flexibility like adding extra ingredients for more flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🎁 Cook onions and peppers ahead of time to reduce prep on the day of serving.
🍳 Use a pan large enough to allow the eggs to expand during baking for even cooking.
🌿 Feel free to add extra ingredients like cheese, herbs, or other vegetables to customize flavor.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb, High Protein
Nutrition
- Serving Size: 1 slice
- Calories: 280 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 370 mg