Ingredients
– Oil (avocado, coconut, or olive oil)
– 1 onion, finely chopped
– 3 garlic cloves, crushed
– 1 tsp minced ginger
– 3 tbsp Thai red curry paste (or substitute with turmeric, chili powder, cumin, Garam Masala for Indian flavors)
– 400 g coconut milk
– 1 tsp fish sauce
– 1 tsp brown sugar
– 2 tsp lime juice (or lemon juice)
– 500 g white fish (such as hake, snapper, mahi-mahi, cod, haddock, tilapia, halibut, bass)
– Fresh herbs (basil, cilantro/coriander, mint)
– Steamed rice, to serve
– Lime wedges, to serve
– Fresh sliced chillies (e.g., Fresno, birdโs eye), to serve
Instructions
1-Preparation Phase (10 minutes): Before you begin cooking, proper preparation makes the process smooth and enjoyable:
1. Pat the fish fillets dry using paper towels
2. Finely chop the onion
3. Crush the garlic cloves
4. Measure out the minced ginger
5. Squeeze fresh lime juice
6. Prepare any fresh herbs youโll be using for garnish
2-Cooking Phase (15 minutes): 1. Prepare the fish: Pat the fish dry, drizzle with a small amount of oil, season with salt, and sear until golden brown on both sides. Remove and set aside.
2. Create the flavor base: In the same pan, sautรฉ onion, garlic, and ginger until soft and translucent, about 3-4 minutes. This step builds the foundation of flavor for your coconut lime curry.
3. Add the spices: Stir in the Thai red curry paste and cook until fragrant, about 1 minute. This toasting process releases the essential oils and intensifies the flavor.
4. Build the sauce: Pour in coconut milk, fish sauce, lime juice, and brown sugar. Simmer for 8-10 minutes until slightly thickened. Adjust seasoning to taste.
5. Cook the fish: Gently add fish fillets back to the sauce and cook for 2-3 minutes until fully cooked. The fish should flake easily with a fork.
6. Finish and serve: Garnish with fresh herbs and sliced chillies. Serve immediately with lime wedges and steamed rice.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ถ๏ธ Adjust the spice level by adding or reducing fresh sliced chillies.
๐ฅฆ Incorporate vegetables like bell peppers or snap peas by cooking them with the onions.
๐ Prepare the curry sauce ahead of time and reheat gently before adding fresh fish for best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing and simmering
- Cuisine: Thai
- Diet: Gluten-free, dairy-free
Nutrition
- Serving Size: 1 serving
- Calories: 267
- Sugar: 3g
- Sodium: 849mg
- Fat: 13g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 63mg
