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Creamy Lemon Pasta With Chicken Asparagus Spinach 64.png

Creamy Lemon Pasta With Chicken Asparagus Spinach

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πŸ‹ Creamy lemon chicken asparagus pasta dinner offers a deliciously tangy and creamy meal packed with protein and fresh veggies.
🍝 This recipe is perfect for a comforting weeknight dinner that’s easy to prepare and full of vibrant flavors.

  • Total Time: 30 minutes

Ingredients

– 500 g (1 lb) chicken breasts

– 1 tsp dried oregano

– Β½ tsp garlic powder or garlic salt

– Salt and pepper to taste

– 1 tbsp olive oil

– 4 garlic cloves, crushed or minced

– 1 cup heavy or whipping cream

– 1 tbsp lemon juice

– ΒΌ cup finely grated Parmesan cheese

– 2 cups asparagus, washed and chopped into 2 cm or 1-inch pieces

– Salt and pepper to taste for asparagus/sauce

– 500 g (1 lb) pasta of your choice, cooked

Instructions

1-Preparing the chicken: First, let’s get the chicken ready. Place the chicken breasts between parchment or plastic wrap and gently flatten them to about 1 cm (Β½ inch) thickness. This even thickness ensures the chicken cooks quickly and remains juicy. Drizzle 2 teaspoons of olive oil over both sides of the chicken, then season generously with oregano, garlic powder, salt, and pepper. Rub these seasonings in thoroughly to coat every surface this step is crucial for developing flavor in the final dish.

Heat a large pan over high heat. Once hot, add the seasoned chicken and cook for 4-5 minutes per side until golden brown and cooked through. The high heat creates a beautiful caramelized exterior while keeping the inside tender. Remove the cooked chicken and set it aside on a cutting board to rest briefly before slicing.

2-Creating the creamy lemon sauce: Now for the star of the show the creamy lemon sauce! Reduce the heat to medium and add the remaining olive oil to the same pan. Add the crushed garlic and cook for just 30 seconds until fragrant, being careful not to let it burn. Pour in the heavy cream and lemon juice, stirring to combine. Bring this mixture to a gentle simmer, letting it cook for about 2 minutes to thicken slightly and allow the flavors to meld.

3-Cooking the vegetables and combining the dish: Add the chopped asparagus to the simmering sauce and cook for 5 minutes until tender-crisp. You want the asparagus to retain some bite and vibrant color overcooking will result in mushy vegetables that lose their appeal. While the asparagus is cooking, slice your rested chicken into strips.

Stir the Parmesan cheese into the sauce until melted and smooth. Season the sauce with salt and pepper to your taste. Remember that the chicken was already seasoned, and the Parmesan adds saltiness, so be conservative with additional salt at this stage.

Return the sliced chicken to the pan with the sauce. Add your cooked pasta and toss everything together to coat the pasta evenly. If the sauce seems too thick, add a splash of the reserved pasta cooking water to loosen it the starch in the water helps the sauce cling beautifully to the pasta.

4-The final touches: Once everything is well combined and heated through, your creamy lemon pasta with chicken asparagus spinach is ready to serve. For an elegant presentation, consider garnishing with additional grated Parmesan, a sprinkle of fresh herbs like parsley or basil, and perhaps a lemon wedge on the side for those who want an extra burst of citrus. Serve immediately while hot to enjoy the dish at its best.

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Notes

πŸ— Use whole chicken breasts for juicier and more tender results.
πŸ’§ Reserve a cup of pasta cooking water to adjust the sauce consistency as needed.
πŸ₯¦ Substitute asparagus with green beans, broccolini, kale, sugar snap peas, spinach, or broccoli for variety.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: SautΓ©ing and Simmering
  • Cuisine: American

Nutrition

  • Calories: 450 kcal
  • Sugar: 1 g
  • Sodium: 270 mg
  • Fat: 19 g
  • Saturated Fat: 8 g
  • Carbohydrates: 33 g
  • Fiber: 2 g
  • Protein: 37 g
  • Cholesterol: 154 mg