Ingredients
– 1 pound boneless skinless chicken breasts, sliced lengthwise into thin cutlets
– kosher salt and freshly ground black pepper to taste
– ¼ cup all-purpose flour
– 1 large egg
– ½ cup seasoned panko bread crumbs
– 1 teaspoon granulated garlic or garlic powder
– 1 teaspoon paprika
– 1 small artisan romaine heart (about 3 cups chopped)
– 3 cups baby spring greens
– 1 cup assorted cherry or grape tomatoes, halved
– 2 to 3 radishes, thinly sliced (about ½ cup)
– ⅓ cup diced red onion
– 1 large avocado, sliced
– ½ cup sliced almonds
– 2 to 3 hard-boiled eggs, halved (optional)
– ½ cup creamy Greek yogurt dressing flavored with Dijon mustard and honey
Instructions
1-: Season the sliced chicken breasts with salt and pepper. Prepare a breading station with flour, whisked egg, and a mixture of panko bread crumbs, garlic powder, and paprika.
2-: Preheat an air fryer to 400°F. Dredge each chicken cutlet in flour, dip in egg, then coat with the bread crumb mixture.
3-: Spray the air fryer basket with nonstick cooking spray, place two breaded cutlets inside, spray the tops lightly, and cook for 4 minutes.
4-: Flip, spray again, and cook for an additional 4 to 5 minutes until the chicken is crispy and reaches an internal temperature of 165°F. Let the chicken rest.
5-: Toss the romaine, baby greens, tomatoes, radishes, and red onion in a salad bowl.
6-: Divide the salad among four bowls, top each with sliced chicken, avocado, sliced almonds, and halved eggs if using. Drizzle with the yogurt dressing and serve extra dressing on the side.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥑 Slice avocado and mix dressing immediately before serving to prevent browning and maintain freshness
🍗 Cook chicken fresh for optimal crispiness or reheat briefly in the air fryer if prepared in advance
🌿 Prepare all fresh ingredients except avocado ahead of time and refrigerate for quick assembly
- Prep Time: 20 minutes
- Cook Time: 16 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: None
Nutrition
- Serving Size: 1 serving
- Calories: 462
- Sugar: 7g
- Sodium: 727mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 7g
- Protein: 27g
- Cholesterol: 177mg