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Crispy Honey Garlic Salmon Bites 56.png

Crispy Honey Garlic Salmon Bites

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๐ŸŸ Create a quick and healthy protein-packed meal that’s ready in minutes with these perfectly seasoned salmon bites
๐Ÿฏ Enjoy restaurant-quality flavor at home with this sweet and savory glaze that transforms simple salmon into an elegant dish

  • Total Time: 15 minutes
  • Yield: 3 servings

Ingredients

– 1 pound skinless salmon, cut into 1-inch cubes

– 1 teaspoon garlic powder

– 1/2 teaspoon paprika

– 1/2 teaspoon kosher salt

– 1/4 teaspoon chili powder

– 1/4 teaspoon onion powder

– 1/4 cup honey

– 2 tablespoons apple cider vinegar

– 2 cloves fresh garlic, minced

– 1 teaspoon sriracha, adjustable for heat preference

– 1 tablespoon refined coconut oil

Instructions

1-Prep the salmon: Cut 1 pound skinless salmon into 1-inch cubes. Pat dry if needed for better browning.

2-Season: Mix 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/2 teaspoon kosher salt, 1/4 teaspoon chili powder, and 1/4 teaspoon onion powder. Toss cubes in the blend.

3-Heat the pan: Warm 1 tablespoon refined coconut oil in a skillet over medium-high heat until hot.

4-Cook first side: Add salmon in a single layer. Sear for 1 minute until crispy.

5-Flip and glaze: Turn cubes, then pour in sauce (1/4 cup honey, 2 tablespoons apple cider vinegar, 2 minced garlic cloves, 1 teaspoon sriracha). Cook 1-2 minutes, stirring to coat.

6-Rest and serve: Remove from heat, rest 2-3 minutes for sauce to thicken. Enjoy hot.

Last Step:

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Notes

๐Ÿš Cook rice or quinoa while preparing the salmon for a complete meal ready at the same time
๐Ÿ”ฅ Adjust sriracha amount to control spice level – add more for heat or omit for mild flavor
๐ŸŸ Don’t overcrowd the pan – cook salmon in batches if needed to ensure proper searing

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-fried
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 16
  • Sodium: 480
  • Fat: 18
  • Saturated Fat: 8
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 0
  • Protein: 32
  • Cholesterol: 75