Ingredients
– 2 tablespoons vegetable oil helps the spice marinade coat the fish and keeps it moist while cooking.
– 1 tablespoon lime juice adds brightness to the fish marinade.
– 2 teaspoons ground cumin gives the tacos warm, earthy flavor.
– 2 teaspoons paprika adds color and a mild smoky note.
– 1 teaspoon ground coriander brings a light citrus-like flavor.
– 0.5 teaspoon red pepper powder gives the Fish Tacos Lime Crema a gentle kick.
– 0.5 teaspoon garlic powder deepens the savory flavor of the marinade.
– 0.25 teaspoon salt seasons the fish evenly.
– 0.25 teaspoon ground black pepper adds a touch of sharpness.
– 1 pound white fish such as cod or tilapia the main protein, flaky and mild.
– 0.25 cup sour cream creates the creamy base for the lime crema.
– 3 tablespoons mayonnaise adds richness and helps the sauce stay smooth.
– 1 tablespoon fresh lime juice gives the crema a tangy finish.
– Zest from half a lime adds extra citrus flavor to the sauce.
– 0.25 teaspoon salt for crema balances the sauce.
– 2 cups shredded cabbage brings crunch to the slaw.
– 0.25 cup chopped cilantro adds freshness and herbal flavor.
– 0.5 sliced green onion gives the slaw a light bite.
– 1 minced garlic clove adds sharp flavor to the cabbage mixture.
– 8 soft taco tortillas the base for serving the fish taco filling.
– 1 sliced avocado adds creamy texture and a cool finish.
Instructions
1-First Step: Make the marinade Start by preheating your oven to 425 degrees Fahrenheit. In a medium bowl, combine 2 tablespoons vegetable oil, 1 tablespoon lime juice, 2 teaspoons ground cumin, 2 teaspoons paprika, 1 teaspoon ground coriander, 0.5 teaspoon red pepper powder, 0.5 teaspoon garlic powder, 0.25 teaspoon salt, and 0.25 teaspoon ground black pepper. Stir until the spices blend into a smooth, fragrant marinade.
2-Second Step: Coat and marinate the fish Place 1 pound of white fish such as cod or tilapia into the bowl and coat it well with the marinade. Make sure every piece is covered so the seasoning can soak in evenly. Once coated, refrigerate the fish for 15 minutes.
3-Third Step: Prepare the lime crema While the fish chills, whisk together 0.25 cup sour cream, 3 tablespoons mayonnaise, 1 tablespoon fresh lime juice, zest from half a lime, and 0.25 teaspoon salt. Keep whisking until the sauce is smooth and creamy. This lime crema should taste bright, tangy, and a little rich.
4-Fourth Step: Mix the slaw In another bowl, combine 2 cups shredded cabbage, 0.25 cup chopped cilantro, 0.5 sliced green onion, and 1 minced garlic clove. Toss well so the garlic and herbs spread through the cabbage. This slaw adds crunch and keeps the tacos from feeling too heavy.
5-Fifth Step: Bake the fish Remove the fish from the refrigerator and place it on a lightly lined or greased baking tray. Bake for 9 to 10 minutes, or until the fish turns opaque and flakes easily with a fork. White fish cooks quickly, so keep an eye on it near the end.
6-Sixth Step: Warm the tortillas Heat 8 soft taco tortillas in a skillet for about 30 seconds per side. You want them warm and flexible, not crisp. Warm tortillas help the tacos hold together better and taste more inviting.
7-Seventh Step: Flake the fish and assemble Once the fish is done, break it into pieces with a fork. Fill each tortilla with fish, a spoonful of slaw, a few slices of avocado, and a generous drizzle of lime crema. Taste and add more sauce if you want extra tang.
Last Step:
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๐ถ๏ธ Adjust red pepper powder to control the spice level to your preference.
๐ Use fresh fish for best results, or thaw frozen fish completely and extend bake time to 15-20 minutes.
๐ฅ For variety, pan-fry fish 3-4 minutes per side or air-fry at 375ยฐF for 15-18 minutes.
- Prep Time: 15 minutes
- Marinate Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Bake
- Cuisine: Mexican
- Diet: Pescatarian
Nutrition
- Serving Size: 2 tacos
- Calories: 400 kcal
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg
