Ingredients
– 1 pound frozen calamari tubes, thawed
– 1 teaspoon kosher salt (plus additional for seasoning)
– ½ cup 2% milk
– 1 ½ cups all-purpose flour
– ⅓ cup cornstarch
– ½ teaspoon baking powder
– ¾ teaspoon dried oregano
– ½ teaspoon black pepper
– ½ teaspoon cayenne pepper
– Grapeseed oil, as needed for frying
– 1 lemon, cut into wedges for serving
Instructions
1-Slice the calamari tubes into ¾-inch thick rings to get the right size for even cooking and a nice tender bite.
2-Stir 1 teaspoon kosher salt into ½ cup 2% milk in a medium bowl, add the calamari rings, toss to coat, and refrigerate for 30 minutes to tenderize and reduce fish odor.
3-In a large bowl, whisk together 1 ½ cups all-purpose flour, ⅓ cup cornstarch, ½ teaspoon baking powder, ¾ teaspoon dried oregano, ½ teaspoon black pepper, and ½ teaspoon cayenne pepper to create the coating mix.
4-Set a large colander over a bowl, use tongs to shake excess milk off half the calamari, toss in the flour mixture until evenly coated, then transfer to the colander; repeat with the remaining calamari.
5-Preheat oven to low heat at 150°F and prepare a sheet pan with a wire rack lined with paper towels to keep the fried calamari warm and crisp.
6-Heat about 4 inches of grapeseed oil in a pot to 350-365°F; test readiness by dropping one calamari ring into the oil it should bubble and float immediately.
7-Fry the calamari in batches of about eight rings for 3 minutes or until golden brown, then transfer to the wire rack, season immediately with kosher salt, and keep warm in the oven.
8-Serve hot with lemon wedges and optional dipping sauces like marinara or tzatziki for a fresh finish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌡️ Maintain oil temperature between 350-365°F throughout frying – too low makes calamari greasy, too high burns the coating before the inside is cooked
🥛 The 30-minute milk soak is essential for tenderizing the calamari and reducing any fishy odor – don’t skip this step for best results
🔪 Cut calamari rings to exactly ¾-inch thickness for the perfect balance of tender interior and crispy exterior
- Prep Time: 20 minutes
- Soaking Time: 30 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean/Italian
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 227
- Sugar: 1g
- Sodium: 273mg
- Fat: 1.8g
- Saturated Fat: 0.6g
- Unsaturated Fat: 0.8g
- Trans Fat: 0.1g
- Carbohydrates: 35.8g
- Fiber: 1.6g
- Protein: 15.9g
- Cholesterol: 178mg
