Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Chicken Greek Pita Pockets 59.png

Grilled Chicken Greek Pita Pockets

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ— Savor juicy grilled chicken marinated in Greek flavors, perfectly paired with fresh veggies in soft pita pockets.
πŸ₯’ This recipe offers a delicious and nutritious meal featuring homemade tzatziki sauce and wholesome ingredients for a satisfying lunch or dinner.

  • Total Time: 25 minutes
  • Yield: 6 servings

Ingredients

– 2 tablespoons olive oil

– 3 tablespoons plain Greek yogurt

– 2 tablespoons white wine vinegar

– 1 tablespoon minced garlic cloves

– Juice and zest of 1 large lemon

– 1/2 teaspoon salt

– 1 teaspoon pepper

– 1 pound (about 450 grams) chicken breasts

– 1 pound (about 450 grams) Greek marinated grilled chicken, thinly sliced

– Pita pockets

– Baby spinach or shredded romaine lettuce

– Thinly sliced red onion

– Chopped or thinly sliced English cucumber

– Quartered artichoke hearts

– Kalamata olives

– Chopped tomatoes

– Tzatziki sauce

– Fresh dill

– Crumbled feta

Instructions

1-Getting grilled chicken Greek pita pockets on the table: is straightforward and fun, starting with prepping the chicken for that perfect grill. First, pound the chicken breasts to an even thickness to help them cook uniformly and absorb the marinade well. Then, combine all the marinade ingredients 2 tablespoons olive oil, 3 tablespoons plain Greek yogurt, 2 tablespoons white wine vinegar, 1 tablespoon minced garlic cloves, juice and zest of 1 large lemon, 1/2 teaspoon salt, and 1 teaspoon pepper and let the chicken marinate in the refrigerator for at least 4 hours to boost the flavors.

2-Next, preheat your grill to 450Β°F (232Β°C) and grill the chicken for about 5 minutes per side until it reaches an internal temperature of 165Β°F (74Β°C). After grilling, let the chicken rest for 5 minutes before slicing it thinly. While the chicken rests, gather your pita fillings like baby spinach or shredded romaine lettuce, thinly sliced red onion, chopped or thinly sliced English cucumber, quartered artichoke hearts, Kalamata olives, and chopped tomatoes.

3-Now, stuff the pita pockets with the sliced chicken and all those fresh veggies, then drizzle with tzatziki sauce and garnish with fresh dill and crumbled feta. For dietary adaptations, swap in gluten-free options or vegan proteins as needed. This step-by-step approach makes grilled chicken Greek pita pockets with fresh tzatziki sauce a hit for home cooks of any level.

4-Final Assembly Tips: Assemble the pitas right before serving to keep everything crisp and tasty. If you’re short on time, remember that marinating ahead can make all the difference in flavor.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ— Marinate chicken up to 2 days ahead for deeper flavor.
🌑️ Use a meat thermometer to ensure chicken is safely cooked.
⏱️ Prepare toppings and cook chicken in advance to save time when assembling.
πŸ₯’ Store-bought tzatziki sauce is a convenient shortcut.
🌿 Alternative protein options include pork tenderloin, tofu, falafel, mushrooms, or chickpeas.
πŸ”₯ If a grill is unavailable, use an indoor grill pan instead.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating Time: 4 hours
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 290
  • Sugar: 2 g
  • Sodium: 495 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 42 mg