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Grilled Shrimp With Spicy Mango Lime Coulis 42.png

Grilled Shrimp With Spicy Mango Lime Coulis

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๐Ÿฆ Delight in juicy, charred grilled shrimp topped with a zesty spicy mango lime coulis โ€“ a burst of tropical heat and freshness!
๐Ÿฅญ High-protein, low-calorie seafood dish ready in 20 minutes, perfect for summer grilling, BBQs, or light healthy meals.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 1 pound large shrimp (peeled and deveined)

– 2 ripe mangos (peeled and diced)

– Juice and zest of 2 limes

– 1 jalapeno pepper (seeded and minced)

– 2 tablespoons olive oil

– 1 tablespoon honey

– 1 teaspoon ground cumin

– Salt and black pepper to taste

– Fresh cilantro for garnish

Instructions

1-First Step: Make the Mango Coulis. Peel and dice 2 ripe mangos. Add to blender with juice and zest of 2 limes, 1 seeded and minced jalapeno, 1 tablespoon honey, and 1 tablespoon olive oil. Blend until smooth, about 1 minute. Taste and season with salt. Set aside. This takes 5 minutes. Pro tip: Select firm ripe mangos for best texture, as noted in tips.

2-Second Step: Prepare the Shrimp. Pat 1 pound large shrimp dry with paper towels. This step ensures better char on the grill. Toss with remaining 1 tablespoon olive oil, 1 teaspoon ground cumin, salt, and black pepper to taste. Thread onto skewers. Use metal skewers or soak wooden ones in water for 30 minutes first. Takes 3 minutes.

3-Third Step: Preheat the Grill. Heat grill to medium-high, around 400ยฐF. Oil grates well to prevent sticking. This setup gets perfect sear without burning. Wait 5 minutes for even heat.

4-Fourth Step: Grill the Shrimp. Place skewers on grill. Cook 2-3 minutes per side until shrimp turn pink and get light char marks. Flip once. Internal temperature hits 145ยฐF for safety. Remove from heat. Total grill time: 5-7 minutes. Let rest 1 minute.

5-Final Step: Serve and Garnish. Spoon coulis over grilled shrimp. Garnish with fresh cilantro. Serve hot with lime wedges. Pairs well with rice or salad.

Last Step:

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Notes

๐Ÿฅญ Choose firm, ripe mangos for the best texture and flavor in the coulis.
๐Ÿฆ Pat the shrimp dry before seasoning for a better char and sear on the grill.
โฐ Prepare the coulis ahead and refrigerate up to 2 days for easy meal prep.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grill
  • Cuisine: Latin Fusion
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/4 pound shrimp
  • Calories: 250
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 200mg