Ingredients
– 4 eggs
– 2 cups milk
– 3/4 cup flour (white or whole wheat)
– 1 teaspoon baking powder
– 1 cup diced ham
– 2 cups grated zucchini (from about 2 medium zucchini)
– 8 ounces grated cheddar cheese
– 1 pinch salt
– 1 pinch black pepper
Instructions
1-First Step: Prep your oven and baking dish Start by heating your oven to 350 degrees Fahrenheit. Grease a pie dish, casserole dish, or similar baking dish with butter, oil, or nonstick spray. This helps the crustless ham and zucchini quiche release cleanly after baking. If you are making dinner ahead of time, this is also a good moment to pull out all your ingredients so the rest of the process moves fast.
2-Second Step: Prepare the zucchini Grate the 2 medium zucchini until you have 2 cups. If the zucchini looks watery, gently squeeze it with a clean kitchen towel or paper towels. This extra step matters because too much liquid can make the zucchini quiche soft in the middle. A drier zucchini mix gives you better slices and a more even bake.
3-Third Step: Mix the dry ingredients In a large bowl, stir together the 3/4 cup flour, 1 teaspoon baking powder, 1 pinch salt, and 1 pinch black pepper. Mixing the dry ingredients first helps the baking powder spread through the batter evenly. That means your easy ham zucchini quiche will rise better and bake more evenly.
4-Fourth Step: Whisk the wet ingredients In a second bowl, whisk the 4 eggs and 2 cups milk until smooth. You want the eggs fully blended into the milk so the filling bakes into one even custard-like layer. If you are cooking for someone who prefers a lighter texture, use low-fat milk or a plant-based milk with a mild taste. For extra help with whisking and baking basics, you can also check out the recipe notes in other breakfast bakes on goldrecipe.net banana bread recipes for simple kitchen timing tips.
5-Fifth Step: Combine the batter Pour the wet mixture into the bowl with the dry ingredients. Stir just until you no longer see streaks of flour. Do not overmix, because that can make the pie dense. This batter is the base of your ham quiche, so keeping it smooth but not beaten too much gives you the best texture.
6-Sixth Step: Add the ham, zucchini, and cheese Fold in the 1 cup diced ham, 2 cups grated zucchini, and 8 ounces grated cheddar cheese. Stir gently so the ingredients are spread through the batter without mashing the zucchini. At this stage, the mixture should look thick, colorful, and very filling. The cheddar gives this crustless quiche ham zucchini recipe its rich flavor, while the ham brings a salty, breakfast-style taste.
7-Seventh Step: Bake until set Pour the mixture into the prepared baking dish and spread it out evenly. Bake for about 40 to 50 minutes, depending on your dish size and oven strength. The center should look set and no longer jiggle much when you gently shake the pan. If the top starts browning too fast, loosely cover it with foil for the last part of baking.
8-Eighth Step: Rest before slicing After baking, let the pie rest for at least 10 minutes. This helps the filling settle, which makes slicing much cleaner. If you cut too soon, the center may spread out. That short wait is worth it, especially if you want neat pieces for brunch plates or lunch boxes.
9-Final Step: Serve warm Slice the ham and zucchini pie warm and serve it as breakfast, brunch, lunch, or a light dinner. It tastes great on its own, but it also pairs nicely with fruit, toast, or a simple green salad. For families, it is easy to serve with ketchup, salsa, or hot sauce on the side. For guests, a fresh herb garnish like parsley or chives makes the dish look ready for company.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ง Always squeeze excess moisture from grated zucchini to prevent a watery quiche.
๐ง Opt for sharp cheddar cheese for bolder flavor that stands out.
โฒ๏ธ Bake just until center is set for the creamiest texture โ avoid overbaking.
- Prep Time: 15 minutes
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- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein, Low-Carb Option
Nutrition
- Serving Size: 1/8 of quiche
- Calories: 280 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 16 g
- Cholesterol: 150 mg
