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Honey Soy Chicken Thighs 37.png

Honey Soy Chicken Thighs

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๐Ÿฏ Transform simple chicken thighs into a restaurant-quality dish with this perfect balance of sweet honey and savory soy sauce that creates an irresistible glazed finish
๐Ÿฅฅ Experience tender, juicy chicken with crispy skin that’s marinated to perfection and baked to create a weeknight meal that feels special but is incredibly easy to make

  • Total Time: 90 minutes
  • Yield: 4-6 servings

Ingredients

– 3 tablespoons olive oil for coating and cooking the chicken

– 3 tablespoons soy sauce for the savory umami base

– 5 tablespoons honey to add natural sweetness and help with caramelization

– 4 cloves minced garlic for aromatic depth, or 1/2 teaspoon garlic powder as an alternative

– 1/2 teaspoon ground ginger to bring in a subtle spicy warmth

– 1/2 teaspoon freshly ground pepper for a touch of heat

– About 3 pounds (approximately 1.36 kg) chicken thighs for the main protein that keeps things juicy and flavorful

– Salt and pepper to taste to season and enhance the overall taste

Instructions

1-Prepare the marinade by combining olive oil, soy sauce, honey, garlic, ginger, pepper, salt, and pepper in a bag.

2-Coat the chicken thighs thoroughly and marinate for at least 30 minutes or up to 24 hours.

3-Transfer to a baking dish and arrange in a single layer.

4-Bake at 425ยฐF: 25 minutes skin-side up, 10 minutes skin-side down, then 10 more minutes skin-side up.

5-Check for doneness and let rest before serving.

Last Step:

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Notes

๐Ÿฏ For extra crispy skin, pat the chicken thighs dry before adding to the marinade and place them on a wire rack over the baking dish
๐Ÿฅข The marinade can be made a day ahead and stored in the refrigerator – the longer the chicken marinates, the more flavorful it will be
๐ŸŒก๏ธ Use a meat thermometer to ensure perfect results – chicken thighs are done at 165ยฐF but can be cooked to 175ยฐF for even more tender meat

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian-inspired
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 chicken thigh (with sauce)
  • Calories: 420
  • Sugar: 18g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 140mg