Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Mixed Greens Salad 39.png

Italian Mixed Greens Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿฅ— Enjoy a refreshing Italian green salad bursting with fresh herbs and classic Mediterranean flavors.
๐ŸŒฟ This vibrant salad is packed with nutrients and perfect for a light, healthy meal any day of the week.

  • Total Time: 15 minutes
  • Yield: 4-6 servings

Ingredients

– 1 head romaine lettuce washed dried and chopped

– 1 small head radicchio washed dried and chopped

– 4 cups endive red or green lettuce or mixed field greens washed dried and chopped

– 1/4 cup finely chopped fresh parsley

– 4-5 torn fresh basil leaves

– 1-2 small cucumbers chopped

– 1 celery rib chopped including about 1 tablespoon celery leaves

– 1 cup halved cherry tomatoes

– 1 can (398 mL) pitted black or green olives

– 250 grams crumbled ricotta salata (which can be substituted with feta cheese)

– 1/3 cup extra virgin olive oil

– 2 tablespoons red wine vinegar

– 1-2 oven-roasted garlic cloves minced and smashed into a paste

– 1 teaspoon honey

– 1/2 teaspoon dried oregano

– 1/2 teaspoon kosher salt (or to taste)

– A generous pinch of pepper (to taste)

Instructions

1-Getting started: Getting started with this Italian mixed greens salad is as easy as gathering your fresh ingredients and following a few simple steps. Begin by tearing the lettuce leaves into about 6-8 cups and placing them in a large salad bowl for a solid base. This helps create that perfect mix of textures right from the start.

2-Next: add in the 1/4 cup finely chopped fresh parsley, 4-5 torn fresh basil leaves, 1-2 chopped small cucumbers, 1 chopped celery rib with its leaves, 1 cup halved cherry tomatoes, 1 can (398 mL) of pitted olives, and 250 grams of crumbled ricotta salata. For the dressing, combine 1/3 cup extra virgin olive oil, 2 tablespoons red wine vinegar, 1-2 minced oven-roasted garlic cloves, 1 teaspoon honey, 1/2 teaspoon dried oregano, 1/2 teaspoon kosher salt, and a pinch of pepper in a jar and shake well.

3-Pour the dressing: Pour the dressing over the salad and toss everything gently to coat. Serve right away to keep it crisp and full of flavor, serving 4-6 people in just about 15 minutes. To avoid sogginess, always dry the greens thoroughly before mixing, as this keeps the salad light and enjoyable.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿฅฌ Thoroughly dry the greens before assembling to avoid sogginess.
๐Ÿฅ„ Toss the salad with the dressing just before serving to keep it crisp and fresh.
๐ŸŒฟ Use fresh herbs for the best flavor and aromatic experience.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Italian
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 295 kcal
  • Sugar: 3 g
  • Sodium: 1261 mg
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 21 mg