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Lemon Chicken Orzo

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๐Ÿ‹ Experience a bright and creamy Mediterranean-inspired meal with Lemon Chicken Orzo, perfect for busy weeknights.
๐Ÿ— Tender chicken combined with flavorful orzo and fresh spinach makes this dish both comforting and nutritious.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 2 medium chicken breasts, pounded to 1/2 inch thickness

– Garlic powder

– Italian seasoning

– Salt

– Pepper

– Olive oil

– Unsalted butter

– 1 small yellow onion, diced

– 4 cloves of garlic, minced

– 1 cup of orzo pasta

– 2 cups of chicken broth

– 2 cups of packed baby spinach

– 3/4 cup of heavy cream

– 1/2 cup of freshly grated parmesan cheese

– 1 medium lemon (zested and juiced)

– Lemon slices for garnish

– Chopped Italian parsley for garnish

Instructions

1-First Step: Prepare and Season the Chicken Start by pounding 2 medium chicken breasts to 1/2 inch thickness for even cooking. This helps them cook quickly and stay tender. Season them with olive oil, garlic powder, Italian seasoning, salt, and pepper. I find that rubbing the seasoning in gently ensures great flavor throughout.

2-Second Step: Cook the Chicken Heat a skillet over medium heat and add the seasoned chicken. Cook for 6 minutes per side until fully done, which means the internal temperature reaches 165ยฐF. Once cooked, let the chicken rest for 10 minutes before slicing. This step locks in juices, making your Lemon Chicken Orzo extra moist. If youโ€™re adapting for dietary needs, you could use chicken thighs here for a richer taste.

3-Third Step: Sautรฉ the Aromatics In the same skillet, melt unsalted butter over medium heat. Add 1 small diced yellow onion and sautรฉ until it softens, about 3-4 minutes. Then, stir in 4 cloves of minced garlic and a bit more Italian seasoning, cooking for another minute until fragrant. This builds a flavorful base that the orzo will absorb, enhancing the overall dish.

4-Fourth Step: Add and Cook the Orzo Stir in 1 cup of orzo pasta and cook for 2 minutes to toast it lightly, which adds nuttiness. Pour in 2 cups of chicken broth, along with salt and pepper to taste. Bring everything to a simmer, then cover and cook for 12 minutes. Keep an eye on it to avoid overcooking orzo typically needs 10-12 minutes. For variations, you might add veggies like peas at this stage if youโ€™re looking to boost nutrition.

5-Fifth Step: Incorporate the Creamy Elements After the orzo is nearly done, stir in 2 cups of packed baby spinach, 3/4 cup of heavy cream, 1/2 cup of freshly grated parmesan cheese, the zest and juice from 1 medium lemon. Adjust the lemon juice to your taste for that perfect zing. Let it simmer uncovered for 2-3 minutes until the spinach wilts and the sauce thickens. This is where the magic happens, creating a creamy, citrus-flavored Lemon Chicken Orzo.

6-Final Step: Serve and Garnish Slice the rested chicken and place it on top of the orzo mixture. Garnish with lemon slices and chopped Italian parsley for a fresh finish. Serve immediately for the best texture and flavor. This dish serves 4 and totals about 30 minutes of prep and cooking time. Remember, for gluten-free options, swap the orzo as needed to keep it accessible for everyone.

Last Step:

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Notes

๐Ÿ— Pound chicken evenly to 1/2 inch thick and let rest before slicing to keep it juicy.
โฑ๏ธ Avoid overcooking orzo; it usually cooks in 10-12 minutes.
๐Ÿง€ Use freshly grated parmesan and zest lemon before juicing for best flavor.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sautรฉing, Simmering
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 528
  • Sugar: 5g
  • Sodium: 750mg
  • Fat: 31g
  • Saturated Fat: 17g
  • Carbohydrates: 39g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 115mg