Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lemon Dijon Salmon 71.png

Lemon Dijon Salmon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ‹ Baked Lemon Dijon Salmon with Garlic and Herb Seasoning offers a healthy and flavorful way to enjoy omega-3 rich wild salmon with a tangy, aromatic twist.
🐟 This quick and easy recipe makes it perfect for a nutritious weeknight meal that’s both satisfying and elegant.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 1 1/2 pounds wild salmon fillets

– 1 tablespoon extra virgin olive oil

– 1 tablespoon Dijon mustard

– 1 clove garlic, minced

– 1 tablespoon fresh lemon juice

– lemon slices for topping

– 1 teaspoon chopped fresh thyme

– 1/2 teaspoon dried thyme

– Salt to taste

– freshly ground black pepper to taste

Instructions

1-First Steps: Preheat your oven to 400 degrees F and line a baking sheet with foil or a silpat. Place the 1 1/2 pounds wild salmon fillets on the sheet and pat them dry with a paper towel. Season with salt and freshly ground black pepper to taste. This sets the stage for a flavorful bake. In a small bowl, mix 1 tablespoon extra virgin olive oil, 1 clove minced garlic, 1 tablespoon Dijon mustard, 1 tablespoon fresh lemon juice, and 1 teaspoon chopped fresh thyme or 1/2 teaspoon dried thyme.

2-Adding the Glaze and Baking: Spoon half of the mixture over the salmon fillets and top with lemon slices. Slide the baking sheet into the oven and bake for 8 to 10 minutes. After that, remove it and add the rest of the mustard mixture on top. Put it back in for another 3 to 5 minutes until the fish flakes easily with a fork. Keep an eye on it so it doesn’t overcook. The total cook time is about 15 minutes, making this lemon Dijon Salmon a quick win for any meal.

3-Tips for Best Results: Cooking time depends on the thickness of your salmon; aim for about 10 minutes per inch. For added flavor, try including fresh lemonade-inspired twists like extra lemon zest in the sauce. Once done, let it rest briefly before serving to keep it juicy.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

⏲ Cooking time depends on thickness; allow about 10 minutes per inch of salmon.
πŸ— Dijon sauce can be made ahead or used as a marinade for other proteins like chicken.
🍠 Make this a sheet pan meal by adding potatoes and vegetables, placing salmon on the pan for the last 15 minutes of cooking.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Paleo, Whole30

Nutrition

  • Serving Size: 6 ounces
  • Calories: 277
  • Sugar: 1 g
  • Sodium: 118 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 1 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 94 mg