Ingredients
– 16 ounces fresh strawberries, hulled and chopped
– 12 ounces fresh blueberries
– 8 ounces fresh blackberries
– 4 ounces fresh raspberries
– 1 lime, zested and juiced
– 6 drops liquid sweetener
– 2 tbsp fresh mint leaves, chopped
Instructions
1-First Step: Prep your berries (mise en place) Wash 16 ounces fresh strawberries, 12 ounces blueberries, 8 ounces blackberries, and 4 ounces raspberries under cool water. Hull and chop strawberries into bite-sized pieces. Pat everything dry with a towel to dodge mushiness. Pro tip from my picnics: do this right before mixing!
2-Second Step: Combine the berries Toss all prepped berries into the large bowl. Gently mix with your hands or a spoon. This low carb berry salad base is now vibrant and ready for dressing. If adapting for vegan or gluten-free, you’re golden already.
3-Third Step: Make the zesty dressing Zest and juice 1 lime into a small bowl or mason jar. Add 6 drops liquid sweetener and 2 tbsp chopped fresh mint. Whisk vigorously or shake the jar until blended. Taste and add drops if needed, starting low like I do in my keto routine.
4-Fourth Step: Dress and toss Pour the lime-mint mixture over the berries. Toss gently to coat every piece. The zing hits instantly! For dietary needs, this stays low carb across the board.
5-Final Step: Chill and serve Pop the Mixed Berry Salad (Low Carb) in the fridge for 1-2 hours to let flavors mingle. Serve chilled as breakfast, side for BBQs, or picnic star. Serves 12 generously. Leftovers? See storage tips below.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
โ๏ธ Chill the salad for 1-2 hours to let flavors meld and berries stay crisp.
๐ฌ Start with few drops of sweetener and adjust to taste for perfect balance.
๐ซ Use only fresh berries; wash and drain just before assembling to prevent mushiness.
- Prep Time: 10 minutes
- Chill: 1-2 hours
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Keto, Low Carb, Vegan
Nutrition
- Serving Size: about 2/3 cup
- Calories: 44 kcal
- Sugar: 6g
- Sodium: 1mg
- Fat: 0.4g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg
