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Mixed Berry Salad (Low Carb) 86.png

Mixed Berry Salad (Low Carb)

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๐Ÿ“ Refresh with a low-carb mixed berry fruit salad packed with antioxidants and natural sweetness for keto-friendly indulgence.
๐Ÿ‡ Zesty lime-mint dressing elevates fresh berries into a perfect picnic or breakfast side under 10 minutes prep.

  • Total Time: 10 minutes
  • Yield: 12 servings

Ingredients

– 16 ounces fresh strawberries, hulled and chopped

– 12 ounces fresh blueberries

– 8 ounces fresh blackberries

– 4 ounces fresh raspberries

– 1 lime, zested and juiced

– 6 drops liquid sweetener

– 2 tbsp fresh mint leaves, chopped

Instructions

1-First Step: Prep your berries (mise en place) Wash 16 ounces fresh strawberries, 12 ounces blueberries, 8 ounces blackberries, and 4 ounces raspberries under cool water. Hull and chop strawberries into bite-sized pieces. Pat everything dry with a towel to dodge mushiness. Pro tip from my picnics: do this right before mixing!

2-Second Step: Combine the berries Toss all prepped berries into the large bowl. Gently mix with your hands or a spoon. This low carb berry salad base is now vibrant and ready for dressing. If adapting for vegan or gluten-free, you’re golden already.

3-Third Step: Make the zesty dressing Zest and juice 1 lime into a small bowl or mason jar. Add 6 drops liquid sweetener and 2 tbsp chopped fresh mint. Whisk vigorously or shake the jar until blended. Taste and add drops if needed, starting low like I do in my keto routine.

4-Fourth Step: Dress and toss Pour the lime-mint mixture over the berries. Toss gently to coat every piece. The zing hits instantly! For dietary needs, this stays low carb across the board.

5-Final Step: Chill and serve Pop the Mixed Berry Salad (Low Carb) in the fridge for 1-2 hours to let flavors mingle. Serve chilled as breakfast, side for BBQs, or picnic star. Serves 12 generously. Leftovers? See storage tips below.

Last Step:

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Notes

โ„๏ธ Chill the salad for 1-2 hours to let flavors meld and berries stay crisp.
๐Ÿฌ Start with few drops of sweetener and adjust to taste for perfect balance.
๐Ÿซ Use only fresh berries; wash and drain just before assembling to prevent mushiness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Chill: 1-2 hours
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Keto, Low Carb, Vegan

Nutrition

  • Serving Size: about 2/3 cup
  • Calories: 44 kcal
  • Sugar: 6g
  • Sodium: 1mg
  • Fat: 0.4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg