Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Peaches And Cream Oatmeal 36.png

Peaches And Cream Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿ‘ Enjoy a refreshing and nourishing Peaches and Cream Oatmeal that provides a balanced start to your day.
๐Ÿฅ› This recipe combines creamy textures with natural sweetness and fiber for sustained energy and digestion support.

  • Total Time: 15 minutes

Ingredients

– 2 cups milk

– 2 cups water

– 2 cups oats (steel cut, rolled, or quick oats; cooking times vary)

– 3 peaches, peeled and chopped (fresh, frozen, or canned; drain juice if canned)

– 1 teaspoon cinnamon

– 1/2 teaspoon salt

– 1/4 cup brown sugar

– 2 teaspoons vanilla

– 1 cup cream

– 3.5 cups water for soaking

– 2 cups oats for soaking

– 1/2 cup yogurt or kefir for soaking

Instructions

1-Gathering and Prepping Ingredients: First, gather all your ingredients to make the process smooth. Start by preparing the peaches: wash, peel if desired, and chop about 3 peaches. This step ensures they’re ready to add flavor and texture to your oatmeal. If you’re opting for the soaking method to improve digestion, mix 3.5 cups water, 2 cups oats, and 1/2 cup yogurt or kefir, then let it sit at room temperature for 8-12 hours; remember to skip the milk at this stage for the best results.

2-Cooking the Oatmeal Base: If you’re not soaking, combine 2 cups water, 2 cups milk, and 2 cups oats in a large pot. Here’s where the magic begins stir in the 3 chopped peaches, 1/4 cup brown sugar, 1/2 teaspoon salt, 2 teaspoons vanilla, and 1 teaspoon cinnamon. For a smoother prep, you can find more breakfast ideas on our site to experiment with. Cook uncovered over low heat, stirring occasionally, to prevent burning and keep the texture creamy.

3-Finishing and Serving: The cooking time varies by oat type: about 5 minutes for rolled oats, 2 minutes for quick oats, or 25-30 minutes for steel-cut oats, until everything is soft and well-blended. Once done, serve warm with a drizzle of 1 cup cream for that extra indulgence. Prep time is just 10 minutes, cook time is around 5 minutes depending on oats, and total time is about 15 minutes, making this ideal for rushed mornings. To boost your meal, try adding protein sources like nuts or Greek yogurt as suggested in our healthy eating tips.

This method keeps the oatmeal creamy and flavorful, adapting easily for vegan or gluten-free needs by using the right milk and oats. Remember, gentle simmering is key to avoid any sticking, and stirring regularly helps meld the flavors perfectly. With these steps, you’ll have a breakfast that not only tastes great but also keeps you energized all morning.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

โณ Soak oats to activate enzymes that improve nutrient absorption.
๐Ÿ‹ Add yogurt, kefir, or mild acids like lemon juice during soaking for subtle flavor.
๐Ÿ”ฅ Avoid high heat cooking to prevent burning; stir frequently for creaminess.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Boiling and soaking

Nutrition

  • Calories: 536
  • Sugar: 31 g
  • Sodium: 380 mg
  • Fat: 28 g
  • Saturated Fat: 16 g
  • Carbohydrates: 60 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 82 mg