Ingredients
15 oz (425 g) can tomato sauce
1/4 cup (60 ml) ketchup
1 tablespoon Worcestershire sauce
1 1/2 teaspoons yellow mustard (or to taste)
2–3 teaspoons brown sugar (or to taste)
1 tablespoon olive oil or any high-heat cooking oil
1 lb (450 g) lean ground beef (85%-90% lean)
1/2 teaspoon salt (or to taste)
1/4 teaspoon freshly ground black pepper (or to taste)
1 small onion, finely chopped
1/2 small green bell pepper, seeded and finely diced (or substitute 1/2 cup grated carrot)
3 garlic cloves, minced
5 hamburger buns, toasted if desired
Instructions
1-Diving into this Sloppy Joe Recipe starts with simple prep work that sets you up for success. First, get all your ingredients ready by chopping the onion and bell pepper, and measuring out the sauces and spices. Then, heat a large skillet over medium heat to build that flavorful base.
2-Next, add the ground beef to the skillet and cook it until itβs browned and fully done, which takes about 6-8 minutes. Use a spatula to break it apart as it cooks, and drain any excess fat if you want a lighter meal.
3-After that, toss in the diced onion and green bell pepper, stirring them until they soften, around 4 minutes. Add the minced garlic and let it cook for just 30 seconds to bring out its aroma without overwhelming the dish.
4-Now, pour in the sauce mixture you prepared earlier, which includes the tomato sauce, ketchup, Worcestershire sauce, mustard, and brown sugar. Stir everything together, bring it to a light boil, then lower the heat and simmer uncovered for 10 to 15 minutes until it thickens just right.
5-Finally, taste the mixture and adjust the seasoning as needed, then serve it on toasted hamburger buns for a complete meal. For added flavor, you can butter and toast the buns in the skillet before assembling your sandwiches.
Last Step:
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π³ Use lean ground beef to reduce greasiness; if using higher fat beef, skim excess fat after cooking.
πΆ Substitute green bell pepper with other colored peppers or grated carrot as preferred.
π₯ Add hot sauce or sriracha for a spicy variation to suit your taste preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Cooking on Stovetop
- Cuisine: American
- Diet: Contains Meat
Nutrition
- Serving Size: 1 sandwich
- Calories: 359
- Sugar: 12g
- Sodium: 1073mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 1g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 59mg
