Ingredients
– 2 lb lean ground beef (90/10 or 93/7)
– 1 diced onion
– 3 garlic cloves minced
– 2 tsp cumin powder
– 2 tbsp chili powder
– 1 tsp garlic powder
– 1 tsp dried oregano
– 1 1/2 tsp salt or to taste
– 1/2 tsp black pepper
– 15 oz can black beans, drained and rinsed
– 30 oz kidney beans (two 15 oz cans), drained and rinsed
– 30 oz diced tomatoes (with their juice)
– 10 oz diced tomatoes and green chilis (with their juice)
– 30 oz tomato sauce
Instructions
1-Chop onions and garlic finely to build a flavorful base.
2-Brown the ground beef or turkey in a skillet over medium heat, breaking it apart, and drain excess fat to reduce greasiness.
3-Transfer the browned meat, onions, garlic, beans, diced tomatoes, broth, chili powder, and cumin into the slow cooker.
4-Stir ingredients thoroughly to combine flavors evenly.
5-Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours, depending on your timing.
6-For vegan or gluten-free options, substitute meat with plant-based protein and use appropriate broth; the cooking times remain the same.
7-About 15 minutes before serving, check seasoning and adjust salt, pepper, or spices as needed.
8-Serve hot, garnished with your choice of cheese, sour cream, or fresh herbs for extra flavor and presentation.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅฉ Use lean ground beef to reduce excess fat and drain if needed after cooking.
๐ถ๏ธ Add extra chili powder or cayenne pepper if you prefer a spicier chili.
๐ซ Always rinse and drain canned beans for better texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 3-8 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: About 1 to 1 1/2 cups
- Calories: 340 kcal
- Sugar: 7 g
- Sodium: 889 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 13 g
- Protein: 33 g
- Cholesterol: 56 mg
