Ingredients
– 4 boneless, skinless chicken breasts or 6 chicken thighs
– 2 teaspoons smoked paprika
– 1 teaspoon garlic powder
– 1 teaspoon salt
– 1 teaspoon ground cumin
– 1 teaspoon chili powder
– 1 teaspoon coriander (or 1 teaspoon cumin as a substitute)
– ΒΌ teaspoon Italian seasoning
– 3 tablespoons vegetable or canola oil (divided: 2 tablespoons for coating and 1 tablespoon for cooking)
– 1 cup uncooked white rice
– 2ΒΌ cups low sodium chicken broth
– Juice of half a lemon
– Half a lemon, sliced (for garnish)
– Chopped cilantro or parsley (to taste, for garnish)
Instructions
1-: Getting this Spanish chicken just right is all about following simple steps that lead to a delicious result. Start by coating your chicken with the seasoning mix to lock in those flavors from the start. We’ll walk through everything so you can enjoy a hearty meal without any fuss.
2-: First, gather all your ingredients and mix the Spanish seasoning, which includes 2 teaspoons smoked paprika, 1 teaspoon garlic powder, 1 teaspoon salt, 1 teaspoon ground cumin, 1 teaspoon chili powder, 1 teaspoon coriander, and ΒΌ teaspoon Italian seasoning. This blend gives the chicken its bold taste that everyone loves.
3-: Next, heat 1 tablespoon of vegetable or canola oil in a pan over medium heat. Brown the 4 chicken breasts or 6 chicken thighs for about 5-7 minutes on each side until they turn golden. Don’t forget, you’re using 2 tablespoons of oil for coating the chicken first to help with that crisp exterior.
4-: Once the chicken is set aside, add the rice mixture to the same pan. Combine 1 cup of uncooked white rice with 2ΒΌ cups of low sodium chicken broth, the juice from half a lemon, and the remaining seasoning mix. Place the chicken on top, cover, and cook for 20-25 minutes until the rice is tender and the liquid is fully absorbed.
5-: To finish, garnish with slices from the other half of the lemon and some chopped cilantro or parsley. Remember to keep the heat at medium to avoid burning and ensure everything cooks evenly. This method makes the dish not only tasty but also nutritious, with each serving offering a good balance of protein and carbs.
Last Step:
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π‘οΈ Maintain medium heat throughout cooking to prevent burning the rice and ensure even cooking of the chicken
π Don’t skip the lemon juice – it adds brightness that balances the rich spices and enhances the overall Spanish flavor profile
π₯ For extra flavor, you can add diced bell peppers or peas to the rice during the last 10 minutes of cooking
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: One-Pan Cooking
- Cuisine: Spanish
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 426
- Sugar: 1g
- Sodium: 765mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 1g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 72mg
