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Strawberries And Cream Overnight Oats

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๐Ÿ“ Start your day with a nutritious grab-and-go breakfast that combines creamy oats with fresh strawberries for a perfectly balanced morning meal
๐Ÿฅ› Prepare this make-ahead breakfast the night before for a stress-free morning routine that keeps you full and energized until lunch

  • Total Time: 8 hours 5 minutes
  • Yield: 2 servings

Ingredients

– 1 cup rolled oats [Base for texture and fiber]

– 1 tablespoon chia seeds

– 2 tablespoons almond butter

– 1 cup milk or almond milk

– 2 to 3 tablespoons maple syrup, or to taste

– 1/2 cup vanilla Greek yogurt [Protein and creaminess]

– 6 to 7 medium strawberries, fresh or frozen and thawed [Natural sweetness and antioxidants]

– 1 tablespoon white chocolate chips

– 1/2 teaspoon coconut oil

– 1/4 cup vanilla Greek yogurt [Protein and creaminess]

Instructions

1-In two jars or containers, mix rolled oats, chia seeds, almond butter, milk, maple syrup, and vanilla Greek yogurt.

2-Slice strawberries and fold them into the oat mixture.

3-Melt white chocolate chips and coconut oil together in the microwave for 30 to 45 seconds, stirring every 15 seconds.

4-Gradually whisk the melted mixture into the 1/4 cup of vanilla Greek yogurt until smooth.

5-Spoon and smooth the cream topping over the oat mixture in each jar.

6-Seal jars with lids and refrigerate overnight.

7-Enjoy chilled the next morning.

Last Step:

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Notes

๐Ÿ“ Mash thawed strawberries into a jam-like texture to swirl into the cream topping for extra strawberry flavor
๐Ÿฅ› Prepare the base and topping separately for meal prep – combine just before serving for best texture
๐ŸŒฐ Use coconut cream or thick coconut yogurt for a dairy-free option that maintains the creamy consistency

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Overnight refrigeration: 8 hours
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 jar
  • Calories: 425
  • Sugar: 28
  • Sodium: 180
  • Fat: 18
  • Saturated Fat: 6
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 52
  • Fiber: 8
  • Protein: 14
  • Cholesterol: 15