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Bbq Chicken Rub

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πŸ”₯ Bring bold, smoky, and sweet flavors to your grilled chicken with this easy BBQ chicken rub recipe.
πŸ— Perfect for juicy, flavorful chicken whether you’re smoking or grilling, for an irresistible meal every time.

  • Total Time: 1 hour 5 minutes
  • Yield: Enough rub for 2-3 pounds of chicken

Ingredients

– 1/4 cup brown sugar

– 1 tablespoon salt

– 1 tablespoon chili powder

– 1 tablespoon smoked paprika

– 2 teaspoons garlic powder

– 2 teaspoons onion powder

– 1/4 teaspoon ground oregano

Instructions

1-First Step: Gather and measure all ingredients precisely to ensure flavor balance. Clean and dry your mixing bowl to avoid any moisture that could affect the rub.

2-Second Step: Combine 1/4 cup brown sugar, 1 tablespoon salt, 1 tablespoon chili powder, 1 tablespoon smoked paprika, 2 teaspoons garlic powder, 2 teaspoons onion powder, and 1/4 teaspoon ground oregano in the bowl.

3-Third Step: Mix thoroughly using a whisk or fork until all ingredients are evenly distributed for a consistent blend.

4-Fourth Step: Store the rub in an airtight container for up to 3 months to preserve freshness and make it ready for your next meal.

5-Fifth Step: Before cooking, generously rub the seasoning mix onto your chicken pieces, ensuring full coverage for even flavor.

6-Sixth Step: For various dietary needs, adjust sugar content for low-calorie options or substitute ingredients accordingly to fit your preferences.

7-Seventh Step: Cook chicken using your preferred method, like grilling or baking, and aim for an internal temperature of 165Β°F (74Β°C) to ensure it’s safe and juicy.

8-Eighth Step: Let the chicken rest for a few minutes after cooking to lock in juices and flavors before serving.

9-Final Step: Serve immediately and enjoy the rich, smoky taste that your homemade BBQ chicken rub brings to the table. Remember, leftover seasoning should be stored in an airtight container in a cool, dry place.

Last Step:

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Notes

🌟 Marinate the chicken in the rub for at least 30 minutes in the fridge to maximize flavor.
🌢 Customize the spice level by adjusting chili powder or adding cayenne pepper for extra heat.
🧴 Store leftover rub in an airtight container in a cool, dry place for future use.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling/Smoking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 302 kcal
  • Sugar: 74 g
  • Sodium: 7136 mg
  • Fat: 2 g
  • Saturated Fat: 0.3 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 74 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 70 mg