Skinny Orange Chicken Easy Low-Calorie Chinese Dish

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Skinny Orange Chicken Recipe 31.Png

Skinny Orange Chicken Recipe

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🍊 A light and flavorful version of the classic orange chicken that’s perfect for a healthy meal option
🍽️ Quick and easy to prepare, making it ideal for busy weeknights or meal prep

  • Total Time: 20 minutes
  • Yield: 4-6 servings

Ingredients

Instructions

1-Preheat: Preheat your oven to 375°F (190°C).

2-Prepare the dough: In a large mixing bowl, combine flour, sugar, and baking powder. Add the butter and mix until the mixture resembles coarse crumbs. Stir in the milk until the dough just comes together.

3-Roll and cut dough: Turn the dough onto a floured surface. Roll it out to about 1/2 inch thickness. Use a biscuit cutter to cut out rounds and place them on a baking sheet lined with parchment paper.

4-Bake: Bake in the preheated oven for 12-15 minutes or until the tops are golden brown.

5-Cool and serve: Remove from oven and cool on a wire rack. Serve warm or at room temperature.

Last Step:

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Notes

🍯 Adjust the sauce sweetness by adding extra honey to taste.
🍲 For extra flavor, cook the quinoa in chicken broth instead of water.
🍗 Ensure the chicken is cooked through but still tender and not overcooked.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Sauté
  • Cuisine: Chinese
  • Diet: Low-Calorie

Nutrition

  • Serving Size: About 1 cup orange chicken with 1/2 cup quinoa
  • Calories: 320
  • Sugar: 20g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 60mg

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